GYROKINESIS® Foundation Course

DATES:

November/December 2025
(dates to be confirmed)

DESCRIPTION:

The Gyrokinesis Foundation Course provides a more in depth understanding of the exercises in the Gyrokinesis level 1 format 1 class and  format 2 class and to provide students with the specific skills and techniques to teach these exercise sequences to others. During this course, a Gyrokinesis Master Trainer introduces the principles, and teaching techniques underlying the Gyrokinesis level 1 exercise syllabus.

Master Trainer for Foundation Course: Juergen Bamberger

Juergen Bamberger, Specialized GYROTONIC® and GYROKINESIS® Master Trainer, with a B.A. in Dance Education, is an internationally recognized movement educator. He certifies Gyrotonic instructors and teaches the entire curriculum of the Gyrotonic and Gyrokinesis methods across the US and worldwide.

Forty years of teaching experience and training in numerous somatic modalities and movement arts, combined with a dance and performance background, give him a unique perspective on the moving human body.

Juergen was one of the first five Gyrotonic Master Trainers appointed by Juliu Horvath, almost thirty years ago at Juliu’s White Cloud Studios in NYC, where he worked under his tutelage and daily guidance for nine years.

After initially learning and practicing Juliu’s “Yoga For Dancers,” Juergen was present during the first Gyrokinesis classes that Juliu introduced in the early 90’s and has been experiencing the evolution of his methods continuously over the last 30 years.

In 2012 Juergen created the course GYROTONIC® PSOAS PRINCIPLES, which is now part of the official Gyrotonic curriculum and credited as continuing education.

Juergen is based in New York City, USA and affiliated with the local Gyrotonic studio, Fluid Fitness NY. http://fluidfitnessny.com/about

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